Find Out Your Gut Type – And What It Needs!

Your gut health affects more than just digestion — it’s connected to your energy, mood, skin, immune system, and even hormones. If you've been feeling off but can’t quite pinpoint why, your gut might be trying to tell you something.

Take this short quiz to discover what your gut is telling you — and what you can do to feel better naturally.

✅ Takes less than 2 minutes
✅ Personalized result sent to your email
✅ Includes gut-friendly tips and free resources

Let’s get started!

Name *

Email *

How often do you feel bloated or gassy after eating? *

Rarely or never

Occasionally

A few times a week

Almost daily

How often do you go to the bathroom (bowel movement)? *

Once or twice a day, regular

Every 2–3 days

Multiple times per day, loose

Rarely or skip days

What’s your typical energy level during the day? *

High and steady

Low in the mornings or after meals

Up and down like a rollercoaster

Always tired

What best describes your skin condition? *

Clear, glowing

Acne or breakouts

Rashes, eczema, or itchiness

Dull or dry

How would you describe your current stress level? *

Low to moderate

High but manageable

Very high, feeling overwhelmed

I feel drained and burnt out

How often do you feel a strong craving for sugar or carbs?

Rarely

Sometimes after meals

Often or daily

Crave salty food more

Do you experience brain fog or difficulty focusing? *

Not really

Sometimes, especially after meals

Often, and I feel mentally sluggish

Constantly – it’s a problem

Do you often have bad breath or a coated tongue? *

Yes, occasionally

Yes, often

Yes, with a sour taste

How do you feel after eating dairy, gluten, or fried food? *

No reaction

A bit bloated or sleepy

Nausea, discomfort, or irregular poop

Constipated or sluggish

Do you have any diagnosed or suspected gut-related issues?

No, I just want to stay healthy

Yes, mild or occasional issues (bloating, indigestion)

Yes, severe or chronic gut symptoms

Yes, long-term constipation or sluggish digestion

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